Lion’s mane is one of the most scientifically studied mushrooms. It is one of the only natural compounds to stimulate the production of Nerve growth factor (NGF) a protein that enhances brain function and memory. Lion’s mane contains the compounds hericenones and erinacines, both of which are involved in the stimulation of NGF. It promotes neuron growth and survival and is essential for brain communication, learning, memory and focus. Lion’s mane’s capacity to improve cognitive function makes it highly beneficial for aging adults, people with mild cognitive impairment or those suffering neuro-degenerative disorders.
Lion’s mane is rich in antioxidants and polysaccharides which have an anti-inflammatory mechanism throughout the body, making lion’s mane beneficial for anybody who suffers from chronic inflammation and autoimmune conditions. It’s capacity to reduce inflammation in the brain may help reduce anxiety, depression and stress.
Lion’s mane is rich in beta glucan’s, compounds that enhance the activity of the immune cells, macrophages and natural killer cells. These cells support the bodies first line of defence against viruses, bacteria and abnormal cells. Lion’s mane doesn’t overstimulate Immunity, it modulates it, which means it stimulates the immune system when needed and calms it down when over stimulated, making it helpful for autoimmune conditions. 70-80% of the immune cells are within the GI tract. Lion’s Mane strengthens the intestinal lining, helping leaky gut, and increases beneficial gut bacteria.
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