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Why Fad diets and slimming clubs don’t work

Why Fad diets and slimming clubs don’t work

As we head into February, many peoples’ new year resolve to lose weight or eat more healthily has been broken and old lifestyle habits are back in ...

Forget Blue Monday and Fail Friday – and join the Revolution!

Forget Blue Monday and Fail Friday – and join the Revolution!

This week is said to be one of the toughest of the year. The January blues kick in with more people reporting feeling miserable, leading to Monday ...

Eczema- A nutritional approach for long term intervention

Eczema- A nutritional approach for long term intervention

Eczema, an atopic skin condition caused by inflammation to the skin is a condition that afflicts 2.4-7% of the population. Modern medicine has no c...

Lowering Cholesterol Naturally

Lowering Cholesterol Naturally

Raised cholesterol can be a risk factor for cardio vascular diseases and over half of all adults in England have raised cholesterol according to he...

The Vegan Diet

The Vegan Diet

Vegans celebrate world vegan month across the world annually. One of the revolution team is a vegan and we all have lived a vegan lifestyle at som...

Healthy options to replace sugar as the Festive Season approaches

Healthy options to replace sugar as the Festive Season approaches

As we embark upon the festive seasons, this time of year for many, involves over indulgence in foods that do not best serve our health, leaving us ...