For best results, take two capsules prior to exercise and two capsules post work out. On non exercise days, take two capsules in the morning and two capsules mid afternoon with food.
Can be used as a pre work out
Always consume with a glass of water. If consumed on an empty stomach, take with a table spoon of apple cider vinegar, in water, to stimulate the digestive process.
Konjac Glucomannan is a natural, water-soluble dietary fiber and effective as a weight loss supplement. Glucomannan has an exceptional ability to absorb water and it is this unique property that mediates its effect on weight loss. It has a very low calorie content and takes up space in the stomach, promoting a feeling of fullness
We have selected the finest Ceylon cinnamon to help improve sensitivity to the hormone insulin. Insulin is one of the key hormones that regulate metabolism and energy use. Cinnamon helps to lower blood sugars by increasing’s glucose uptake by cells.
Green coffee extract
Green coffee extract contains a compound called chlorogenic acid that produces weight loss effects. Chlorogenic acid can reduce the absorption of carbohydrates from the digestive tract, which lowers blood sugars and insulin spikes. Green coffee extract is thermogenic and speeds metabolism to contribute towards decreased body weight.
Bitter melon extract
Bitter melon extract is renowned for it’s weight loss properties. Studies found that four compounds in bitter melon activate an enzyme called AMPK that is responsible for transporting glucose from blood into cells. A compound in bitter melon called charantin stimulates the release of insulin and hinders the formation of glucose in the bloodstream.
Green Tea Extract
Green Tea Extract contains a compound called epigallocatechin gallate (EGCG) that aids fat burning and weight loss. EGCG can increase fat oxidation by 33 percent, increase metabolism, inhibit fat cell development and increase fat excretion.
Lotus leaf extract
Lotus leaf has excellent weight loss properties. Research in Japan concluded lotus leaf reduced the formation of fatty tissue, slowed the absorption of fat and carbohydrates, increased energy expenditure, accelerated lipid metabolism and prevented the increase of body weight. Thermogenesis can promote weight loss because it increases the body ability to burn calories. Every ingredient selected contains compounds that have a thermogenic effects.